The program delivers daily texts right to your phone!

You'll receive personalized messages from me every day for 7 days, filled with empathetic and supportive guidance.

It's like having a wise and caring friend by your side, offering practical advice and steps to help you heal from the emotional pain and build healthier connections with yourself.

We'll cover important topics like:

• Honoring your grief

• Establishing boundaries

• Coping with relapses

• Managing triggers

• Healing Loneliness

• Creating closure

... and so much more

Each day, you'll receive new texts in the morning and evening that will gently guide you through the process, providing insights and actionable strategies to support your healing journey.